A Project on Self improvement and Getting Sh*t done.
A simple typographic project on self improvement – A work in progress series.


Initially this project was inspired by Matt D’Avella’s work on productivity. Since then, it’s grown to include other ideas from other creators, speakers, and idealists in the productivity and self-help space. While a lot of charlatines exist, the ideas I choose to present in these posters, I believe, are important and some of the most helpful I’ve found to myself.
All Posters:
Where these ideas came from
Matt D’Avella’s video on the 2-day rule
Cheng Kit’s (CKSPACE) video on the 8-8-8 principle
Cheng Kit’s (CKSPACE) video on the 30/30 Rule
Better Idea’s video on the 3-2-1 Rule
Yes Theory’s video on Wim Hof and the importance of Breathing
Sam Matla’s video on sophisticated procrastination and personal knowledge management
Further Reading from Ted O’Donoghue and Matthew Rabin:
Matt D’Avella’s video on the Flinch
Further Reading from Julian Smith:
View on Goodreads
(unfortuantly the book seem to no longer be avalible online, however, it can be found as a pdf on google)











