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Two Days at the Gym and I’ve Already Been Humbled
I joined the gym thinking I knew enough, only to learn (publicly) that knowledge…
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Taking Stock, Not Starting Over
There’s something about the days at the start of January that feel somewhat still.…
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Unifying Public Diplomacy Literature for Objective Achievement: The Logue-Method Perforation Framework
This paper unifies public diplomacy theories, fostering international cooperation and effective communication to achieve…
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Ukrainian Exodus: Europe’s Divergent Views on the Ongoing Crisis
More than 6 million Ukrainians have fled to other European countries due to conflict…
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The Other in Iraq
In the aftermath of September 11th, media narratives and rhetoric otherised Muslims and Iraq,…
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The Extent of the Pay-Gap in Aotearoa
New Zealand’s pay-gaps have decreased but still persist by sex, ethnicity, age, and work…
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CUTC Snowcraft 2021
I try stoke my mountaineering ambitions by joining a snowcraft course and summiting Hamilton…
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A very short trip report: Woolshed Creek Hut
The Woolshed Creek at Mount Somers, a well-known tramping hut in New Zealand, offers…


